15 touko Yoga unfolded retreat October 16-25.2025
Yoga Unfolded Retreat: Rediscover Yourself in Magical Mozambique
Hosted by Elisa & Teemu | October 16–25, 2025 | Tofo Beach, Mozambique
10 Days in a Paradise Oasis – Disconnect. Recharge. Transform.
Step away from the rush of daily life and immerse yourself in the serene beauty of Tofo Beach, Mozambique. Join us for a unique retreat designed to help you reconnect with yourself, rejuvenate your energy, and rediscover inner peace amidst stunning natural surroundings.
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Why Join This Retreat?
- Escape & Recharge: Leave behind the noise and stress of daily life. This is your time to slow down, breathe deeply, and embrace simplicity.
- Find Your Essence: Reconnect with your true self through daily yoga, meditation, and self-reflection practices. Enhance your vitality with full-body exercise routines designed to activate your muscles, strengthen your body, and energize your spirit.
- Play & Explore: Whether you’re catching waves for the first time, diving into the ocean, or simply lounging on soft, sandy beaches, this retreat is whatever you need it to be.
- Connect with Nature: Spot humpback whales, whale sharks, dolphins, turtles, and stingrays right from the shore.
- Rediscover Joy: Fall, laugh, and rise again as you surf gentle waves. Let go of control and embrace the freedom of living in the moment.
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What’s Included?
- 9 Nights Beachfront Accommodation – Shared two-person rooms just steps from the beach.
- Daily Breakfast & Lunch – Nourishing, locally sourced vegetarian meals from Happi, the only plant-based restaurant in the area, dedicated to sustainability.
- Guided Yoga, Meditation & Full-Body Workouts – Deepen your practice and boost your energy with daily sessions and immersive workshops.
- Community & Connection – Meet like-minded souls in a stunning, off-the-grid paradise.
Price: €1600
Flights not included.
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The Location – Tofo Beach, Mozambique
Tofo Beach is a hidden gem in Southern Mozambique, where soft, golden sands stretch endlessly, and the ocean glistens under the sun. The village of Praya Tofo is simple and authentic, with local markets, cozy cafés, and a spirit of tranquility. Perfect for first-time travelers to Africa—no jet lag from Finland!
Endless Adventures Await:
- Surfing – Whether you’re a beginner or seasoned surfer, the gentle waves of Tofo and the challenging breaks of Tofinho Point are perfect for everyone.
- Snorkeling & Diving – Explore vibrant marine life in clear waters.
- Horseback Riding & Cultural Tours – Discover Mozambique’s beauty on land as well.
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What Past Guests Are Saying:
“This retreat was life-changing. I came back feeling lighter, more centered, and full of joy.” – Anna S.
“The location is magical, the yoga sessions were profound, and the connections I made are lifelong.” – Mark T.
“I rediscovered myself in Tofo. It’s a place where you truly learn to just be.” – Sofia K.
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Don’t Miss Out – Limited Spots Available!
Last year’s retreat SOLD OUT in just a few weeks. This is your chance to secure your place in paradise. Early reservations are highly recommended!
How to Get There?
Fly to Maputo, Mozambique’s capital, with convenient connections from Doha or Johannesburg. From there, a quick domestic flight takes you to Inhabane Airport, just a short drive from Tofo Beach.
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Teemu Eguavoen
Osteopath & Founder of Body Mechanics Helsinki
Teemu is a skilled osteopath with a deep understanding of anatomy and Hatha, and Kriya yoga. While his early practice focused heavily on asanas, his current approach is more internal, emphasizing pranayama and breathwork.
During the retreat, Teemu will lead you through energizing meditations, anatomy insights, and breath workshops—helping you connect with your breath, find inner peace, and build strength for new adventures.
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Elisa Kuuttila
Founder of Pranama Kallio | Finland’s First Certified Katonah Yoga™ Teacher
Elisa is a versatile yoga professional and the founder of Pranama Kallio, a “pay what you can” yoga studio in Helsinki. She’s Finland’s first certified Katonah Yoga™ teacher. Her teaching style is creative and explorative, blending unique asana variations with a playful use of props to help students unlock deeper strength, openness, and alignment.
In her sessions, Elisa empowers her students to discover tools for well-being that extend beyond the mat, transforming their practice into everyday life insights.
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Ready to Rediscover Yourself in Paradise?
Click [RSVP Now] and claim your spot before it’s gone!